Petikan dari Dr Zubaidi Ahmad punya post dalam facebook :
Seorang wanita mengamalkan minum air mineral 3L sehari untuk merawat masalah migraine dan penghadaman, mendapat manfaat lain, apabila kulit mukanya kelihatan lebih muda dari sebelumnya.
Minum air yang secukupnya ibarat menyiram pokok, jangan kurang dan jangan lebih ...
TETAPI
According to the U.S. Food and Drug Administration:
"mineral water is any natural water that contains at least 250 parts per million of total dissolved solids (TDS). It must be verified through a lab test whereby a litre of water, evaporated at 180 degrees C, should leave a residue of minerals and salts.
Up to 249 mg/liter it is classified as 'Spring Water'.
From 250 to 500 mg/liter, it is considered 'Low Mineral Content' or Light Mineral Water and,
Above 500 mg/liter, normal or High Mineral Content.
This mineral water must be from a geologically and physically protected underground water source. It can either be flat or sparkling. No minerals may be added to this water"
So kita kena tengok pada botol berapa mg/liter mineral yang ada.
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